From Your Center

Ideas, inspiration, and guidance to take courageous action towards a life well-lived. Combining our expertise in art and science, we help you integrate body, mind, and spirit to empower your personal and professional growth. Join us for weekly conversations, cutting-edge research, personal stories, and a solid dose of laughter.

Hosted by: Lea Durante, NP & Adriana Baer, MFA

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From Your Center

The Wisdom Within: Living from Your Center

November 01, 2023 • Lea Durante, NP & Adriana Baer, MFA • Season 2 • Episode 4

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What’s the secret to change?

Lea pops in with a quick reflection on our new title and how finding, expanding and operating from your integrated center: body-mind and spirit is the key to change personally and professionally. Evolution and growth toward a full, vibrant, expansive, joyful and impactful life is rooted in your wisdom within.

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Adriana Baer

Co-host

Lea Durante

Co-host