From Your Center
Ideas, inspiration, and guidance to take courageous action towards a life well-lived. Combining our expertise in art and science, we help you integrate body, mind, and spirit to empower your personal and professional growth. Join us for weekly conversations, cutting-edge research, personal stories, and a solid dose of laughter.
Hosted by: Lea Durante, NP & Adriana Baer, MFA
From Your Center
Getting to the Root of It: Autoimmune, T1 Diabetes & Self-Advocacy with Kirstin Bolt
We journey through the challenges of the U.S. healthcare system by hearing the personal experience of Kirstin Bolt, an autoimmune warrior determined to discover healing, wholeness, and root cause understanding.
Kirstin shares what it’s like to have the diagnoses and prescriptions piled on without an explanation….until she said, "No more, this is not my path."
Understand the importance of always asking, “WHY are these symptoms happening?”
Listen in to be inspired and empowered by one woman's journey of advocacy to equip herself and her family with a care team and intentional disciplines and practices to support root level health & wellness in the face of autoimmune issues, food allergies, Type 1 Diabetes, and more.
We promise this one will leave you hopeful…and with a few ideas to take ownership of your own health journey.
Follow and connect with Kirstin on Instagram @kirstinbolt and on Facebook at facebook.com/kirstin.bolt
GET YOUR FREE RESOURCES
Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.
Search Adriana's public speaking tips + tools.
STAY IN TOUCH
Adriana's newsletter with public speaking tips, tools, and stories from the stage.
Lea’s newsletter with evidence-based resources for vibrant energy, hormone balance and strong mental & physical health.
CONNECT
linkedin.com/in/adrianabaer
linkedin.com/in/lea-durante-np